Dove Go Fresh

Dove Go FreshIt’s been hot and humid here in DC and I love every single minute of it. I know so many people hate the humidity and what it does to their hair, but my goodness it’s good for your skin. I detest winter and since I can’t move back to Texas just yet I have to endure them for a few more years. In the meantime I am soaking up all that summer has to offer – fresh fruit, long hot days and nights, and being able to wash the day away with Dove Go Fresh.

The mandarin and tiare flower scents are perfect after my morning workouts when I’m a hot and sweaty mess. Another good thing about summer is not having to be inside to workout. As Outkast would say “so fresh and so clean, clean.”

NUXE PRODIGIEUX SHOWER OIL

Nuxe Prodigieux® Shower Oil 2

One of my favorite French beauty lines Nuxe has just come out with their shower oil. I’ve been obsessed with shower oils for awhile and now to have a new one to add to the collection makes me a very happy girl. I also pair it post-shower with their multi-purpose oil and it’s making me smile this week. I have the regular and the shimmer oil and both are just simply divine. I’m always about being bronzed beyond belief and this trifecta is perfect for the summer heat. If you really want to up the beauty ante, I suggest purchasing the perfume as well. You will not be disappointed.

Get involved beauty girls. Get involved.

Simple Skincare Micellar Cleansing Water Should Be in Your Gym Bag

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I have been working out four mornings a week and it’s been great. I realized I needed a little more cardio in my life and it has been great. Don’t get me wrong. I’m still all about yoga and sometimes that means two workouts a day. What hasn’t been so great is trying to figure out my gym bag situation. I wash my face every morning and night, but after sweating it out with my workout buddy, I really don’t want to “re-wash” my face, but I know I have to get the sweat off. I decided to try Simple Skincare’s Micellar Cleansing Water.

Cleansing waters have become very popular in the U.S., but they have been used in other countries for years. Most makeup artists believe in them and I’ve been a fan since I first discovered them in Paris years ago. I normally use them to take my makeup off before I actually wash my face at night.

I really love the feel, the smell, and everything about this cleansing water.It gets all the sweaty, salty mess off your skin and keeps it soft and supple.  I’m on my second bottle for my gym bag and I think it will be a great compliment to your beauty routine in your gym bag and your beauty shelf.

Wellness Wednesday: Wanderlust 108, a Mindful Triathlon

In my never ending quest to stay healthy and fit, I have decided to start trying different fitness events to challenge me and get me out of my comfort zone. As a yogi, we are reminded often the only thing constant is change. It’s not always the easiest concept to grasp and as I get older it really hard to accept so much change I can’t control. Instead of going with the flow and being mad, I have decided to go with the flow and have fun. Smile, laugh, and wear a hot pink lipstick in the process.

One way I’m getting through the changes in life is to embrace fun. I mean the things that inspire and motivate me. I have been loving the concept of Wanderlust from a music and yoga festival to mini events all over the country. It takes yoga outside of the studio and into the world, literally. Wanderlust 108 is touted as the world’s kindest triathlon. What exactly does that mean? “This ‘mindful triathlon’ brings three events together in your favorite local park: a 5k run, an outdoor yoga experience, and a guided meditation — but with a twist.”

I know this is going to be a fun event and I hope this ankle injury I’m dealing with is healed by that time. I hope to see you there. I know this is going to give me the Wanderlust bug because I already have my eyes on the Wanderlust festival in Oahu in February.

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Beauty in a Beat: DC’s On Demand Beauty Service

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Beauty in a Beat is the DMV’s answer to beauty on call. Most on call services in the area only service DC. If you don’t live in the district you are basically left to your own beauty devices. Beauty in a Beat is different because it services areas up to 15 miles outside of the district.

Let’s discuss. Imagine it’s been one of those weeks. Your patience has been tested and it took all your strength to get through the week. But, you have a party on the weekend and you really don’t want to drive to one place to get your hair done, nails, and makeup in party condition. Beauty in a Beat delivers all the above via an app (thank you technology) right to your door. Let’s say you don’t have anything going on, but you want to treat yourself to an in home manicure just because. With the tap of a few buttons on the app your nails are pretty and you are relaxed.

The prices are not bad at all ($25 for manicures and $75 for makeup application). I love the convenience and efficiency of the app.  Ladies, if you are always saying “I don’t have time to do my nails or learn proper makeup application” you can stop the excuses now. DMV ladies, get involved.

Download the Beauty in a Beat app and save 20% off your first service with the code “TRYBIAB.”

{The before}

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{The after}

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Global Wellness Day with Four Seasons Hotel Washington, DC

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I hope everyone had a glorious weekend. It was hot here in the DMV and I loved every single minute of it. On Saturday, I spent time at the Four Seasons Hotel in Washington, DC to celebrate Global Wellness Day. Global Wellness Day is just what it says – a day to celebrate wellness in various forms. It was also great to meet new local bloggers in real life instead of just on the Internet. For me, wellness is sleep, great food, and working out.

The Four Seasons Washington, DC is a true luxury destination and as a one of the invited media it was great to see the hotel participate in making wellness global. The hotel is situated in Georgetown, a popular area in DC and perfect for runners. The hotel’s spa is one of the best in the area for relaxation and rejuvenation.

The morning started with yoga (my personal favorite) outside with local instructor Christina Popescu. I normally practice in a studio and outside can always present challenges. Bugs, heat, uneven terrain, but the best thing about it is I have to focus on my breath and each posture.

{Yoga outside. I could get used to this.}

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By the time, we sweated it out and finished with savasana I was so relaxed. Savasana takes on a different meaning outside listening to the birds and babbling canal water. After yoga is was a post-yoga green juice (Green Goddess) and superfood muffins (I need the recipe).

{Green Goddess Juice & Superfood Muffins}

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The snack was a great preparation for breakfast. The hotel created the Green Machine omelette in honor of Global Wellness Day. I never have delicious Huevos Rancheros therefore I did my Texas duty and devoured mine. After lunch, it was time to relax in the spa area and because I never met a sauna or steam room I didn’t like I treated my body to a sweaty detox session.

{Green Machine Omelette}

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{Huevos Rancheros}

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{Spa treatment room}

Four Seasons Spa

I finished the day with a makeup session with local makeup artist Gavin Hebert using Jane Iredale products which I loved. I’m usually not a mineral makeup fan, but Gavin changed my mind.

{My before and after. My face felt light all day.}

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If you want to see how other Four Seasons around the world celebrated Global Wellness Day search the hashtag #FSWellness. Thank you to everyone at the Four Seasons for such a lovely day. Ladies, let’s make wellness an everyday event.

Cooking Light & Health’s The Fit Foodie 5K

I love my food. In all its glorious forms and I usually say “I workout so I can eat.” Cooking Light and Health Magazine heard the fit foodie’s cry and created a weekend of fitness and food. Cooking Light & Health’s The Fit Foodie 5K Weekend is June 19-21. The weekend consists of a VIP Cocktail Party, 5K run, yoga and food. What more could you ask for? Grab a girlfriend and see you next weekend. Run.Eat.Drink.

I also have a personal code for you to register for the weekend:  AMBASSADORGUEST. The weekend will also be taking place later this year in Chicago and San Diego.

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Follain Natural Beauty Shop at Union Market

Shop Follain

Union Market in Washington, DC is a great place to eat, shop, and mingle with friends. I have been going to the market since its opening and it is one of my go-to places in the city. In December I wanted to stop by on my birthday and lo and behold was pleasantly surprised. Why?

Follain, a natural beauty destination had a pop-up shop. I immediately started my beauty happy dance and began playing with all the goodies. My husband gifted me my favorite LURK Fragrance, but I was bummed when I found out the shop would be leaving.

Well, my beauty friends Follain is back. Permanently. I am so excited to have this natural beauty spot so close to me with my favorite natural brands and a few new discoveries. I spoke with the owner, Tara, while I was at the opening launch and thanked her for putting Follain in D.C. During my travels to California and New York, I can find all the small batch natural products in tons of locations, but here in D.C. not so much. But that is changing and it started with Follain.

{Obsessed with Pursoma bath products}

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{My new face mist}

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{Refillable Castille Soap. Lavender is my fave.}

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{All the RMS Beauty}

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Follain
1309 5th Street NE
Washington, DC 2002

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