A Southern Girl's Guide To All Things Beautimous...
Summer = exfoliation. Often ladies. I exfoliate to keep my skin looking dewy and fresh. I’m outside more in the summer and with pollution, free radicals, and DC dirt my skin needs all the help it can get. Renée Rouleau Triple Berry Smoothing Peel is part of my summer beauty routine. I find the peel [...]
{My yoga mat on retreat in Provence, France – May 2012} It’s no secret how much I love yoga. But lately my yoga practice has been placed on the back burner in terms of workouts. It’s been swimming running, boot camp and doing as much cardio I could get in. I was working out every [...]
It is travel season and I have a calendar full of travel this summer. I have my particular travel style which is functional, cute and with a little jazz. I like to be comfortable, but definitely not “I just rolled out of bed” look that I seem to see a lot at the airport. So [...]
The hand cream junkie in me has found a new love. TOCCA’s Bianca Crema da Mano Luxe Hand Cream has found its way into my pocketbook. I am obsessed right now with this hand cream. I’m on my second tube. The first tube was confiscated in the Cancun airport because I forgot to put it [...]
I was introduced to the Smrirnoff Ice drinks a few years ago by my cousin. My father-in-law started bringing them to all our parties and I became a fan. I like to change up my beverage selections at our parties and make it easy so I’m not in the kitchen mixing drinks all day. I [...]
The year is flying by so fast. It’s like I blinked and it’s June. I am so excited for summer and I don’t mind the heat. At all. I can’t complain about the heat because I will take 90 degrees and humid over 20 degrees and freezing. I am excited to be traveling home to [...]
I learned about the Zing Anything Water Bottle at a natural products expo. It’s a water bottle where you put fruit or citrus in the bottom compartment, turn the container, and it releases the good stuff into your water. This actually infuses the water better than just dropping it into a bottle. The weather is [...]
My yoga practice just got a new toy to hangout and play with. When I practice yoga at Tranquil Space I always like to use props. Many times people think using props are for wimps. Au contraire! Props work as an extension to your hands and feet. I didn’t have props for my home practice. [...]
I wanted to read A Constellation of Vital Phenomena the minute I heard about the book. It’s like that for me. I am constantly adding books to my Goodreads list. I’m slowly inching toward my goal of 50 books this year. The story line that spoke to me in the book is Sonja, her sister [...]
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