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Spa Week $50 Spa Treatments

Spa Week

Spa Week is back starting today and so are their $50 spa treatments. Spa Week is a way to try out different spas and give your sexy self a little spring pampering for less. I think it’s the best time for a few massages and facials. Check the site for specials in your area.

Shopbop Friends & Family Event


One of my favorite online destinations is Shopbop. Since I am on a minimalist kick in my clothes and I don’t want a closet full of things I don’t love. I have been on a strict clothing excavation of my life. There are few items that I want for Spring from Shopbop and I can’t wait to get to shopping. I need to hurry up because their family and friends event sale ends tomorrow and with 25% off the majority of the site I know my favorites may run out.

Wellness Wednesday: My YogaWorks Online Yoga Classes

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I can’t get enough of online yoga classes. As much as I am on the go and love to take actual classes sometimes it isn’t possible. If I’m on the move, online classes are the next best thing. I have been testing out My YogaWorks for the past few weeks and I’m in deep love. All my favorite yoga teachers, especially my Los Angeles based teachers are on there and I am able to take class and practice with them from afar. Like now since I have been in Louisiana for a week and it has been pretty hectic since I arrived.

I have been a fan of Alexandria Crow for a long time and always wanted to take a workshop with her. Now, I can take her various level classes and work on my handstand in the process. Yes, it is a process. Last year at the Yoga Journal conference in NYC I took classes with Vinnie Marino and let me tell you what an absolute crush I have on him now. I get to practice online with Vinnie and again at this year’s conference. Vinnie has some of the best music for his playlists. Eka Ekong is new on my yoga teacher crush list and when I need to slow my mind (which is quite often actually), I take her classes and feel renewed.

My YogaWorks classes have great teachers I plan on taking classes with and various series. They have a series on splits that I want to start trying next month. If you are curious to try yoga, take their free 14-day trial. You will be hooked.

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Saving Face: Decleor Neroli Essential Night Balm


I’ve been sick for the past four days. I thought it was normal allergies, but then I realized I needed to see a doctor because whatever was going on wasn’t about spring showers and flowers. Afer my check up I was given numerous medications for what was diagnosed as a “very severe sinus infection.” This infection literally wiped me out and put me down. For days, I felt like crap. This morning I woke up and felt about 85% like me.

What this sinus infection has done to my face is just deplorable. I realized last night my skin, especially my nose, felt like I washed it with sandpaper. It was rough even after using my Clarisonic. What is really going on? I have to be on a plane Wednesday and the fact that I’m still on meds is bad enough, but walking around with sandpaper face cannot happen. I went into my beauty arsenal and decided to slather my face in Decleor’s Neroli Essential Night Balm. I normally go to bed looking like a wet seal, but this made me look like a layer of grease was applied to my skin. I didn’t care I needed results and fast.

All I can say is thank you Decleor. This balm healed every single dry patch on my face. I’m not even concerned with de-potting this bad boy for my upcoming travels. I’m bringing the jar with me. I can’t chance a skin relapse.

By any beauty means necessary. Ladies, you understand.

Snail Mail and New Nails


Most weekends I have a routine. Especially on Sunday. It’s my grocery store day to get food for the week so I can come home, meal prep, and relax. My grocery store carries beauty products so I always end up taking a quick detour to the beauty section to what’s new. Lo and behold I stumbled upon the new nail Revlon polishes.

Since I was in a rush I decided to bypass them up. But I couldn’t get this one color out of my mind. It was haunting me and I knew my beauty lust would not be satisfied until I had my hands on a bottle. Ethereal is a milky, creamy, soft white color. It’s not liquid paper white. I headed back to the store to pick up not one, but two bottles. The minute I swiped the first coat I knew I had made the best choice.

Although I’m feeling like crap today due to allergies, I keep looking at my nails and at least that puts a small on my face, along with cute notes to mail out to a friend, and my new new mini clipboard.  It’s the little things ladies. The little things.

Wellness Wednesday: solidcore (the hardest workout in Washington, D.C.)

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A few weeks ago I participated in a class at solidcore. The class has been touted by many people, including my fitness trainer friends as the hardest workout in Washington, D.C.. At first I was skeptical and then I watched the video and became afraid, very afraid. I was still excited to try the workout and glad I put my fear on the back burner.

A few of my blogging friends were at the studio with me so we bonded over fear, sweat, and a kick butt instructor, Alex. I sweated so hard and at times I thought I had been dipped into a pool. I will say it was the hardest workout I have ever done in my life. I’ve taken hardcore exercise classes in New York and L.A. and this one kicked my butt and took everything out of me. There were times I thought I was going to throw up. I pushed through it. And guess what? I loved every single minute, second, and drop of sweat of it.

I was sore for three days after the class and all I can think about is figuring out a way to make solidcore a part of my lifestyle a few days a week.

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{This is after I dried off and was still trying to look cute}

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Reading Pretty: Yoga Girl by Rachel Brathen

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If you practice yoga regularly and don’t know who Rachel Brathen (“Yoga Girl“) well you must be living under a rock, not on Instagram, and definitely not one of her 1.2 million followers. I have been following Rachel and her adventures on her home island of Aruba, traveling the world teaching classes, and dealing with major life heartaches for a long time. It’s one of my favorite Instagram yoga accounts.

What I love about her page is not only is it inspirational, but she says what we all think. Sometimes life sucks. In one year she lost her best friend and grandmother (lows). It was a year of getting married (high), writing her book (another high), and much more. As a follower you see all the good, bad, and ugly. It’s still hard for me to be so open how every morning I want to scream since Jamie died and yes my life is good, but it sucks not to hear his voice every single day.

Rachel’s book is a mixture of memoir, yoga, and cookbook. I missed Rachel and Dennis (her husband) when they came to D.C. last year and I was bummed. She’s on book tour and I’m bummed again that I can’t make any of the dates. I am pushing for them to come back to D.C. because they have a lot of fans. My husband tells me I should go to her Stand Up Paddleboard Yoga Teacher Training in Aruba. That sounds like it’s up my alley. Water, yoga, sand, and get bronzed.

Yoga Girl comes out today. I received a copy to preview, but I love it so much I ordered a copy for my Kindle. I spent my Saturday afternoon savoring the book and a matcha tea latte. It’s on my nightstand where I keep most of my yoga books and I still can’t get enough.

Travel Lust: Four Seasons Johannesburg, South Africa

JBG_057_aspect16x9I haven’t been back to Africa since my epic trip in 2010 and now le husband and I are itching and ready to travel back. We have so many family obligations this year, but we are planning for 2016 and I am so excited. When we visited before for the World Cup we didn’t make it Johannesburg (Jo’burg) because we didn’t have tickets for any games in the city. Now we plan to hit up Jo’burg, a safari and Ghana. Yes, we like to do Africa big.

I am so excited to know that my luxury will get its must-have fix at the newly opened Four Seasons Johannesburg. First, can we discuss how gorgeous the property is and the fact I want to dive deep into the rooms and definitely the bath rooms. After a day touring the city I’m going to need a respite, an oasis to escape and the spa with nine treatment rooms and two pools will be the perfect place to relax.

The hotel sits over the Johannesburg zoo and is a lush urban escape. The hotel has five dining options and I know the food will be delicious since the chef is from a three-starred Michelin French restaurant.

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 {I don’t play golf, but I would love to walk these grounds}

Sun City Golf Course Northwest Province , Johannesburg,South Africa

{A gorgeous place for cocktails}



{Hello, good morning}


{Let’s take a dip, shall we?}


{I want to sit on this couch and read multiple books on adventures}


{Can we have a moment of silence for this bathroom}

JBG_038_aspect16x9Four Seasons Hotel The Westcliff
67 Jan Smuts Avenue
P.O. Box 2700, Saxonwold 2132
Johannesburg, South Africa


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