Bar Method’s DVD Presale: Super Sculpting & Super Sculpting II

Bar Method DVDs

I have never tried the Bar Method, but all my friends in New York seem to have tried the classes.  I keep telling myself I’m going to go on a Wellness Crawl in New York, but I have yet to schedule it, but I need to.  I’m headed to Rancho La Puerta on Saturday for [...]

Om Pretty: SpaFinder Wellness Week

SpaFinder Wellness Week

I love getting a good deal and getting one at the spa is no exception.   I’m constantly working on the concept of “self love.”  This means no matter how busy I may I take time out for myself.  Instead of Calgon, Take Me Away – it’s I need a spa break and I’m putting myself [...]

Reading Pretty: Nature’s Beauty Secrets by Dawn Gallagher

NaturesBeautySecretsDG_cover

Nature’s Beauty Secrets is Dawn Gallagher’s new book on how to create at home beauty products that benefit the body, as well as, the mind and the soul. The book contains recipes and tips on how to make your own beauty treatments and also lists some of the best spas in the world.  I’m starting [...]

Om Pretty: Passport to Prana

Passport-to-Prana

How are your New Year’s Expectations going?  The weather is finally breaking here although the temperatures are fluctuating between needing a superb trench and a puffy coat.  I’m still happy that Spring is on the horizon. I have professed my love for yoga and all its benefits beyond exercise and leave it to Passport to [...]

Sprayology Homeopathic Oral Spray

Sprayology_OralSpray

I had been reading for years about Sprayology Homeopathic Oral Sprays, but it took going to Paris to put them to use.  I have a fear of flying.  Yes, I know it sounds crazy.  I always say I love to go, but hate to fly.  With that being said, I do not sleep on planes.  [...]

The Power of Rest by Matthew Edlund, M.D.

the-power-of-rest

I wish everyone a wonderful new year.  I was able to get through two months of magazines, start an editorial calendar, create drafts of blog posts, spend time with mom and hubby, and rest.  Why? Because I told myself I was not going out for New Year’s Eve.  I’m old enough to remember all the [...]

Om Pretty: How I Became a Yogi + Organic Island Shell Lip Balms

Three Shell Lip Balms

It’s been over 4 years since I first came to yoga. I didn’t go to class because I wanted a “yoga butt” or  looking for enlightenment.  My doctor prescribed yoga to deal with the grief.  That’s right the doctor prescribed yoga.  This was January 2006 and of one of my brothers had just died.  I [...]

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