If getting fit and healthy was part of your new year’s resolution I highly recommend the UP24 by Jawbone. I received the band as one of my birthday presents from my husband. Let me say I specifically requested the UP24. I sent an email saying “I want this for my birthday.” I first heard about the Up24 from my girl Amber on our annual trip to Hawaii last year. I was definitely intrigued, but I needed a little more research. Fitness bands are all the rage and there are many brands on the market I wanted to make sure I was getting the right one. I just should have listened to Amber from the beginning.
What makes the UP24 unique and better, in my opinion, is it’s sleep tracker. I am not the best sleeper and I have said that numerous times on the blog. My mind races and I start off great, but between 3-4am my eyes open. The Jawbone tracks deep sleep, how many times I get up, and how much sleep I really got. When I see the number slip below my goal of 7 hours a night, I know I need to do better. This caused me to change up my night routine and now I’m averaging my 7 hours.
Do you work in a desk job? UP24 has an idle alert that can alerts you when you’ve been sitting too long. I set my for 30 minutes. This helps me to get up and stretch, do a few forward folds, and makes my chiropractor happy. It’s a win/win situation all around.
My favorite part of the UP24 experience is my team. Team? You add your friends who also have the UP24 to your team and they cheer you on with comments and cute emojis for your workout and meeting your goals. You also get to see if they are on track with their health goals too. My team gets to see what I ate (you can link the UP24 to My Fitness Pal), what workouts I’m doing, and if I was able to sneak in a power nap (yes the UP24 is a stopwatch too).
Get the UP24 in your healthy lifestyle. Game changer. Thank you Amber.