An email about this Yoga Woman movie popped into my inbox this week. Being a yogi I watched the trailer at least 2 times.  It’s fascinating how the power of women have changed the way yoga is seen in this country. It is true that you see more women in class than men. I will [...]

I have never tried the Bar Method, but all my friends in New York seem to have tried the classes.  I keep telling myself I’m going to go on a Wellness Crawl in New York, but I have yet to schedule it, but I need to.  I’m headed to Rancho La Puerta on Saturday for [...]

How are your New Year’s Expectations going?  The weather is finally breaking here although the temperatures are fluctuating between needing a superb trench and a puffy coat.  I’m still happy that Spring is on the horizon. I have professed my love for yoga and all its benefits beyond exercise and leave it to Passport to [...]

I had been reading for years about Sprayology Homeopathic Oral Sprays, but it took going to Paris to put them to use.  I have a fear of flying.  Yes, I know it sounds crazy.  I always say I love to go, but hate to fly.  With that being said, I do not sleep on planes.  [...]

I wish everyone a wonderful new year.  I was able to get through two months of magazines, start an editorial calendar, create drafts of blog posts, spend time with mom and hubby, and rest.  Why? Because I told myself I was not going out for New Year’s Eve.  I’m old enough to remember all the [...]