Wellness Wednesday: Seek Retreats

Seek Retreat

It’s that time to start planning 2016 adventures of sun, sand, and surf. Three of my favorite things. One retreat group I like is Seek Retreat. Seek Retreat handles your lodging, your wellness, and your workout. They have retreats all over the world and you select one according to the destination and you will be on your way.

I always advise people when they are planning to attend a retreat solo to go with an open mind. I’ve met some of the best people in the world on a yoga retreat or wellness vacation when I was by myself. Also, you learn so much about yourself traveling alone. You discover the real you.

One of my favorite yoga teachers Mary Beth leads a retreat in Sayulita every year through Seek Retreat and it’s on my list to go in 2016.



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